Ketogenic diets can help you lose weight
Keto diet is grabbing so much popularity among fitness lovers. It’s a diet which includes low carbs and high fats.
This diet is an ...
Get best diet as per your body (https://www.activeu.co.in/diet) and achieve your fitness goal in healthy way.
1. Do not skip breakfast
Skipping breakfast will not help you lose...
This article is going to cut through a lot of the noise surrounding protein and tell you how much protein you should be eating to lose weight and some of things you should consider when planning your ...
From the topic headline most of the audience would have got excited to know about a diet or food item that is going to FastTrack your weight loss journey where you will lose up to 2 kgs every day...
Cardiac Diet
Cardiac diet or a healthy-heart diet is low-calorie diet is based on eating food which is full of nutrients like vitamins, fibres, minerals, protein, mono-saturated fats. Jus...
Now a days many dieticians or nutritionists advice different types of morning drinks for belly fat loss. They told you to consume these drinks on empty stomach and then you will easily lose your belly...
9 TIPS WILL KEEP YOU SHINE !!
Benefits of Regular Exercise
1. It Can Make You Feel Happier
It produces changes in the parts of the brain that regulate stress and anxiety. It can also ...
Ashtaang yoga
It is named after the term given in Patanjali’s Yoga Sutras which is the most ancient records of our indian culture. Here, it is mentioned that shtanga, mean...
E commerce
A perquisite for market industry
E-commerce (electronic commerce) is the digital market which acts as path to connect the taker and giver with each other without any ...
The expedient trend during lockdown
Every instructor or trainer running academy and activity centre are setting up a paradigm in front of the people who don’t want to stop learning even at th...
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