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Fat loss & Ketogenic Diet
Fat loss & Ketogenic Diet
07, Jul 2022
  Ketogenic diets can help you lose weight Keto diet is grabbing so much popularity among fitness lovers. It’s a diet which includes low carbs and high fats.  This diet is an ...
12 tips to help you lose weight
12 tips to help you lose weight
06, Jul 2022
  Get best diet as per your body (https://www.activeu.co.in/diet) and achieve your fitness goal in healthy way.  1. Do not skip breakfast Skipping breakfast will not help you lose...
How much Protein Do you need to eat per day to lose weight ??
How much Protein Do you need to eat per day to lose weight ??
30, Jun 2022
This article is going to cut through a lot of the noise surrounding protein and tell you how much protein you should be eating to lose weight and some of things you should consider when planning your ...
Lose 15-20 kg in a month! Assured results
Lose 15-20 kg in a month! Assured results
30, Jun 2022
From the topic headline most of the audience would have got excited to know about a diet or food item that is going to FastTrack your weight loss journey where you will lose up to 2 kgs every day...
Is Cardiac Diet for you?
Is Cardiac Diet for you?
20, Jun 2022
  Cardiac Diet Cardiac diet or a healthy-heart diet is low-calorie diet is based on eating food which is full of nutrients like vitamins, fibres, minerals, protein, mono-saturated fats. Jus...
Best Morning drinks for Belly Fat loss?
Best Morning drinks for Belly Fat loss?
20, Jun 2022
Now a days many dieticians or nutritionists advice different types of morning drinks for belly fat loss. They told you to consume these drinks on empty stomach and then you will easily lose your belly...
Regular workout = Good mood + Healthy body + Fresh mind
Regular workout = Good mood + Healthy body + Fresh mind
20, Aug 2020
9 TIPS WILL KEEP YOU SHINE !!   Benefits of Regular Exercise 1. It Can Make You Feel Happier It produces changes in the parts of the brain that regulate stress and anxiety. It can also ...
Ashtanga yoga
Ashtanga yoga
20, Aug 2020
Ashtaang yoga It is named after the term given in Patanjali’s Yoga Sutras which is the most ancient records of our indian culture. Here, it is mentioned that shtanga, mean...
E-Commerce - A perquisite for market industry
E-Commerce - A perquisite for market industry
17, Aug 2020
E commerce A perquisite for market industry   E-commerce (electronic commerce) is the digital market which acts as path to connect the taker and giver with each other without any ...
VIRTUAL ONLINE TRAINING
VIRTUAL ONLINE TRAINING
02, Jul 2020
The expedient trend during lockdown Every instructor or trainer running academy and activity centre are setting up a paradigm in front of the people who don’t want to stop learning even at th...