AYM Yoga Studio is delivering high standard yoga experience to every potential customer. We set up a seperate diet plan and yoga plan to every individual. Our highly skilled trainers are available to guide you at every obstacle as well as everyone will get a chance to grow and learn more day by day. The various types of yoga available are :-
Basic Yoga ( To introduce you with the basics of yoga.)
Ashtanga Yoga ( You will experience increased stamina and positive energy in the whole body.)
Hath Yoga ( It includes holding breath by staying in a particular pose.)
Power Yoga ( It carries number of yoga poses practised ina single time.)
Slow Yoga ( This is practised to earn relaxation.)
Vinsaya Yoga ( It is used built energy level, it energize the muscles and heart.)
Various aasanas ( These aasanas has the power to cure any type of disease.)
Meditation ( It will connect you with nature, traditional culture and your soul.)
and many more are available to every potential customer.
AYM Yoga Studio is also providing individual or at home classes specially for those who cannot afford time consuming travelling or suffering from any disease. We prepare seperate fitness plans for each member of the family and we set the seperate fitness goal for the same. We guide them personally to transform themselves postively and connects to spirituality.
There are no strict opertaing timings, you can easily select the most suitable timings for yourself. There is seperate timing available for women only to make them comfortable while practising yoga or exercises.
AYM Yoga studio is serving excellence in their every plan and sessions. We also provide more services to facilitates the individual at our best.
Personal Training Specialist :- We provide the seperate fitness plan to every individual after asssuming all the fitness goals that can be achieved within the prescribed time. We are here to guide you and let you grab what you want in fitness. We also provide in home classes to easify learning.
Disease Curing Exercises :- Nowadays, every individual even youth is suffering from many diseases. The diseases cannot be fully cured by medicines we brought various disease curing sessions available to every individual to cure disease permanently. Like, High or Low blood pressure, Cervical, Back pain, Body pain, Diabeties, Thyroid and many more.
AYM Yoga studio is well hygenic yoga platform brought up to connect you with nature and spirituality. Our yoga studio is inspired from the traditional releigious backgrounds and culture. We teach the original and pure form of yoga and meditation to every fitness enthisiasts. Our indian culture lies in the roots of our studio. The trainers are highly experienced and practised yoga and meditation all over india and they brought up the highly demamded activities of yoga in front of every individual in the very affordable prices.
Meditation is a subtle and time-taking practise. it is not made from the hard & fast rules, but it is the combination of various energies that are instinctively grown in youself with practising it regularly. The right meditation is the integration of various body parts which plays their role to connect your body with the spirit. It includes :-
The sitting posture
The shape of hands & fingers while meditating
The chanting of mantra
The frequency of voice
Only the well experienced skilled teacher can educate you rightly. Along with yoga poses and meditation excellence we also bring various other sessions like, Body tone-up, Weight gain, Weight reduce, Disease curing yoga and exercises and many more are available.
The hall for yoga is not highly spacious but it never becomes the reason for stoppage for our customers. Because we deliver high standard quality of sorroundings to every individual at our best. AYM Yoga Studio is setting up the touchstone in the area to serve quality and perfection. In such a short span of time of our establishment we are already joined with number of fitness enthusiasts and we are still looking forward to enhance ourselves more.
|Monday||05:00 AM To 11:00 AM , 04:00 PM To 06:00 PM|
|Tuesday||05:00 AM To 11:00 AM , 04:00 PM To 06:00 PM|
|Wednesday||05:00 AM To 11:00 AM , 04:00 PM To 06:00 PM|
|Thursday||05:00 AM To 11:00 AM , 04:00 PM To 06:00 PM|
|Friday||05:00 AM To 11:00 AM , 04:00 PM To 06:00 PM|
|Saturday||05:00 AM To 11:00 AM , 04:00 PM To 06:00 PM|
Accolade Unisex Gym
Street No. 1, Satkartar Nagar, Rustome Tower, Second Floor, Near Johal Market, Jalandhar