Guru Kirpa Yoga Center

Product & Services

The Guru Kirpa Yoga Center is providing so many facilties and activities to encourage every women as well as youth for fitness. We focus on building the self-indulging capability in the individual for fitness and health. They are providing the following facilities :-

1. Zumba :- This is the very energetic form of performing exercises with the rhythemic backgrounds. The steps are performed by following the instructors and maintaining cordination. Zumba is highly tranding among youth and we are vaialable with experienced instructors for the zumba training. This helps to reduce weight and tone up the body.

2. Yoga :- The variety of yoga is available and personal training is provided to every individual, so that every one can acheive their individual fitneess goals. We teach Power Yoga, Slow Yoga. Ashtaang Yoga, Vinsaya yoga and yoga to cure diseases.

3. Pilate Exercise :- This is the part of aerobics exercise  which includes various easy to perform steps. The women of any age can perform these steps with proficiency. This maintain the energy level and strengthens up the muscles.

4. Dance :- We teach plethora of dance forms to ladies and childern. The operating timing for dance and yoga are same so that one can self indulge themselves in both activities. We teach basics, bhangra, contemporary, and many other with execllence. 

5. Music Therepy :- This therepy includes musical treatment of the individual from all the diseases and problems. The music therepy increasess the focus ta  a very fast rate. It helps the one in mediataion because it stabilise the mind with directing the focus towards the relaxing music. It heals the over all body whether inner or outer organs.

6. Hastmudra :- These are yoga postures performed with hands. These provides you benefits like acupressure. It relaxes the mind by pressing the specific nerve.The individual will be trained with  various hast mudras at the basic, intermediate and higher levels.

7. Meditation :-  It is the art and skill which has the power to heal the soul. The loud voice of om coming out from the bottom of your body brings out all the negetive thoughts and stress. We have very eexpereinced instructors for teaching meditation. It enhances the concentration level and inner strength in the individual.

8. Stretching :- Performing the right stretching technique requires the deep knowlege in this feild and long time of practise. In stretching we teach the right posture if sitting, walking, warm up, work out and many more others to keep the fitness of your body on track.

9. Different Oprating timimg for women :- our academy is provding different operating to the women only. This maintains the comfort level and to provide the suitable sorroundings to the learner. 

10. Summer & Winter Camps :- we organise camps for the childern as well women These includes learning games, Fun events and many more other activities. These are organised to energise the costumers and with this the parents are able to enjoy together and spend family time together which establish the bond between the childern and parent.