The Guru Kirpa Yoga Center is providing so many facilties and activities to encourage every women as well as youth for fitness. We focus on building the self-indulging capability in the individual for fitness and health. They are providing the following facilities :-
Zumba :- This is the very energetic form of performing exercises with the rhythemic backgrounds. The steps are performed by following the instructors and maintaining cordination. Zumba is highly tranding among youth and we are vaialable with experienced instructors for the zumba training. This helps to reduce weight and tone up the body.
Yoga :- The variety of yoga is available and personal training is provided to every individual, so that every one can acheive their individual fitneess goals. We teach Power Yoga, Slow Yoga. Ashtaang Yoga, Vinsaya yoga and yoga to cure diseases.
Pilate Exercise :- This is the part of aerobics exercise which includes various easy to perform steps. The women of any age can perform these steps with proficiency. This maintain the energy level and strengthens up the muscles.
Dance :- We teach plethora of dance forms to ladies and childern. The operating timing for dance and yoga are same so that one can self indulge themselves in both activities. We teach basics, bhangra, contemporary, and many other with execllence.
Music Therepy :- This therepy includes musical treatment of the individual from all the diseases and problems. The music therepy increasess the focus ta a very fast rate. It helps the one in mediataion because it stabilise the mind with directing the focus towards the relaxing music. It heals the over all body whether inner or outer organs.
Hastmudra :- These are yoga postures performed with hands. These provides you benefits like acupressure. It relaxes the mind by pressing the specific nerve.The individual will be trained with various hast mudras at the basic, intermediate and higher levels.
Meditation :- It is the art and skill which has the power to heal the soul. The loud voice of om coming out from the bottom of your body brings out all the negetive thoughts and stress. We have very eexpereinced instructors for teaching meditation. It enhances the concentration level and inner strength in the individual.
Stretching :- Performing the right stretching technique requires the deep knowlege in this feild and long time of practise. In stretching we teach the right posture if sitting, walking, warm up, work out and many more others to keep the fitness of your body on track.
Different Oprating timimg for women :- our academy is provding different operating to the women only. This maintains the comfort level and to provide the suitable sorroundings to the learner.
Summer & Winter Camps :- we organise camps for the childern as well women These includes learning games, Fun events and many more other activities. These are organised to energise the costumers and with this the parents are able to enjoy together and spend family time together which establish the bond between the childern and parent.
Guru Kirpa Yoga Center is taking a step to provide a costumer more facilities and services. These are :-
Special plans for childern :- We are available with special plans for kids to spend their spare time with enjoying and learning by participating in various sessions and classes.
Grooming classes for childern :- We provide grooming classes to the childern in the very eligible prices. these will include learning table manners, Learn to talk effeiciently, Confidence boosting sessions and many more other things.
The Guru Kirpa Yoga Center is fully maintained, vantilated and spacious center which connects you with nature and outer world. We provide service for fitness of women and childern. We are highly reputed in the area for celebrating fitness and health. We have divided the plans for women and childern according to the suitability. We teach individual that achieving health & fitness with flying colours is possible when you start enjoying and self- indulge yourself in the fitness activites.
We are known for celebrating every festival and ocassion together and motivate the one to get helthier. We are specialised for music therepy which is curing the mind and body with musical backgrounds. We organise various activities for childern like grooming, dance, yoga and fun games. This enhances the confidence level, inner strength, participative skills. All these activities and plans are available with very eligible and reasonable price.
We teach and coperate the individual to develop the inner strength step by step so that one can sustain it for a long time. Mrs. Binty Wadhwa is the chief instrutor and owner of Guru Kirpa Yoga Center, she believes that the human has the unbreakable relation with the yoga and meditation. One can achieve fitness and make themselves spiritually, mentally and physically stronger.Our specialised team is serving from last 4 years and still growing its recognition at very fast rate.
|Monday||08:30 AM To 12:30 PM , 04:00 PM To 07:00 PM|
|Tuesday||08:30 AM To 12:30 PM , 04:00 PM To 07:00 PM|
|Wednesday||08:30 AM To 12:30 PM , 04:00 PM To 07:00 PM|
|Thursday||08:30 AM To 12:30 PM , 04:00 PM To 07:00 PM|
|Friday||08:30 AM To 12:30 PM , 04:00 PM To 07:00 PM|
|Saturday||08:30 AM To 12:30 PM , 04:00 PM To 07:00 PM|
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