Membership
1 Month Gym Membership
If you care to get fit, join us today for shaping your fitness beyond expectation. 
 1 Month Plan
Available
₹ 3000
₹ 3600
3 Months Gym Membership
Continuing fitness is more fruitful irrespective of any resistance. 
 3 Months Plan
Available
₹ 6500
₹ 8000
6 Months Gym Membership
Ensure your fitness progress by analyzing what you do today, which you can''t earlier. 
 6 Months Plan
Available
₹ 8500
₹ 10500
Virtual Online Training
Now grab the best support at your home. 
 1 Month Plan, Everyday 8 A.M to 4 P.M
Available
₹ 1999
₹ 2999
Product & Services

RGHC No. 1 Healthcare Centre provide comprehensive range of activities under one roof because WE KNOW HOW TO CARE FOR YOU. Our team of highly trained and certified professional trainers are completely versatile, enthusiast and agile in shaping your need to frame out your work schedule accordingly as per your convenience. Our Personal trainer guide you about the stretching excercises to avoid cramp, any injury before learning and practicing, as well depict precise techniques of initiating gym, running, sprints and so on. Separate changing room and shower for male and female are available.

Gym (all what you need is here) We will train you and provide experience you never have had before.

  1. Cardio
  2. Weightlifting
  3. Crossfit
  4. Pilates
  5. Abs Workout
  6. Functional Training with drills and balance drills
  7. Cardio Kickboxing
  8. Spinning Studio
  9. Weight Management
  10. Diet Plans

Dance, a one of the most demanded dances teach by our best experts for fun and entertainment.

  1. Zumba
  2. Aerobics / Step Aerobics
  3. Bhangra
  4. Creative Movements

Yoga at both indoor & outdoor under blue sky to learn and practice.

  1. Basic Yoga and asanas
  2. Power Yoga
  3. Meditation
  4. Pranayam

Sports training in Individual and Group activity

  1. Jogging
  2. Running
  3. Sprints
  4. Kick Boxing
  5. Rope Pulling 

Other

RGHC No. 1 Healthcare Centre offer other services to proliferate diversifying health realted activities like outdoor activities.

  1. Outdoor activity camps are organized to target every muscle of the body to upbring strength, speed, flexibility at selected location
  2. Sports activity scheduled for complete involment of upper and lower limbs like running, sprints, rope pulling, kick boxing.
  3. Shred and burn target entire body to improve metabolism escalate vitality and mood with energy.

Apart from our offered services, we do entice our potential customer to avail our other services too at one stop shop rather than roaming around somewhere else.

  • Salon & Spa (Both for men and women for relaxing your body and keep you fresh for your each and every task)
  • Therapy (Inch Loose Therapy, Fat Loose Therapy, Korean Therapy to relieve the stress and boost confidence, one of the drastic factor beyond the lack of stability in the state of mind is hypertension. we provide a intellectual class with effective strategy to overcome this big menace both in social and professional life.)
  • Dietecian, Body Building Dietician
  • Body Massage Centre, Steam Bath, Fitness Centre, Slimming Centre, Weight Loose Centre, Slimmers and many more

Facilities
Car parking
Personal Trainer
Shower
Spa
Group Training
Sunday Closed
Wifi
Air Conditioner
Locker
Elevator
Individual Training
TV Screen
Diet Cafe
Steam
Diet Plan
Weight Management
ABOUT

RGHC No. 1 Healthcare Centre established in 2015 managed by Mr. Rohit Grover, is a unique fitness centre with world class state of the art machines, equipments and tools with proper space management. Our potential customer can avail multiple activities depending on the plan and packages he/she selected for them. To be collaborative with our potential customer strategically and stick to the specific designed plan for bringing magnificient results to our customer health and fitness by paying complete attention to the clients needs, and always remain as their first choice for fitness and workout.

Our experienced, highly expert and certified team of trainer, staff and management have been working smartly, and successfuly trained hundreds of our clients in different segments like to prepare professionals for competition, house wives to stay agile and assertive in their social and professional life, students to engage themselves in healthy activities and many more. RGHC No. 1 Healthcare Centre  goal is to bring best work out from you to keep you healthy and fit by offering a range of comprehensive activities classes, sessions such as:

  • Gym (Cardio, Weightlifting, Crossfit, Pilates, Functional Training, Weight Management, Diet Plans)
  • Sports (Jogging, Running, Sprints, Kick Boxing)
  • Dance (Zumba, Aerobics, Bhangra)
  • Yoga (Basic Yoga and asanas, Power Yoga, Meditation, Pranayam)
  • Salon & Spa (Both for men and women)
  • Therapy (Inch Loose Therapy, Fat Loose Therapy, Korean Therapy)
  • Dietecian, Body Building Dietician
  • Body Massage Centre, Steam, Fitness Centre, Slimming Centre, Weight Loose Centre, Slimmers and many more

Available both individual and membership at our facility to provide you comfort with oriented outcome at single place by saving your lots of time, energy and money like trainer, locker, shower, spa, salon and many more. RGHC No. 1 Healthcare Centre team of trained professional trainers are completely versatile, enthusiast and agile in shaping your need and frame out your work schedule accordingly as per your convenience. We aim to make our potentil client approach easy and smooth. You will be happy to recieve quality service from our expert team. We ensure right from your first visit to get what you are expecting and looking for.

Monday 06:00 AM To 09:30 PM
Tuesday 06:00 AM To 09:30 PM
Wednesday 06:00 AM To 09:30 PM
Thursday 06:00 AM To 09:30 PM
Friday 06:00 AM To 09:30 PM
Saturday 06:00 AM To 09:30 PM
Sunday Closed
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