Shivam Yoga Centre

Product & Services

Shivam Yoga Centre is specialised in curing the ailments and diseases through yoga. As every disease and problems has a different symptoms and origin, a different type of yoga is practised to cure it. Some of the specialised yoga forms are,

         1. Ashtang Yoga

         It consists the series of postures and it includes maintaining the sequence between all the postures. It   requires proper guidance while practsing. It enhances the                      mental alertness of  the individual.

         2. Vinsaya Yoga

         It includes the series of postures, ends up making the peak pose. it increases the concentration level, self  holding capacity & strength of the individual.

         3. Hath Yoga                   

         This is practised to bring the balance between mental and physical health of the individual  It aligns the body & soul together. It helps in increasing the body heat.

         4. Power Yoga                 

         It includes different poses practised every day, helps to increase the flexbility. It focus more on the position of body because every pose should be holded for long                which increases the stableness, endurance & stamina.

          5. Meditation                   

           It is process of chanting the mantra on repitition to increase the concentration and focus. It increases the inner  peace & mental awareness. The level and steps of               meditating increases with time to get more deeper and profound.

           and many more other forms of yoga are practised.