The Yoga Kendra & Panchkarma Centre is providing the following services, to gain quickest results within the less time period :-
1. Meditation :- It is very usefull in increasing the focus level and internal wellness of the individual. It includes awakening of chakras with reciting a mantra. It requires proper guidance to the individual, it relaxes the soul & mind.
2. Yoga asanas :- Many types of yoga asanas are practised, every individual will be provided with different yoga asanas related to her body type, size, requirements, problems. The most common diseases that can be cured by practising yoga are,
Frozen Shoulders or Joints
Dis-Functioning of any Body Part
Low Stamina & Immunity Level
3. Panchkarma :- This is the process of detoxifying & refreshing internal as well as external organs of the body by cleansing it by following steps mentioned in ayurveda. It includes full body massage which deregulates the disfunctioning of body parts and stops the ageing effect on the individual.
Not only this, Yoga Kendra & panchkarma Centre is dedicating themselves towards maintaining the health of the common people therefore we are providing many more other benefits in the form of services :-
Yoga Kendra & Panchkarma Centre is a home based yoga centre established 5 years ago. The yoga kendra is specialised in body oriented fitness yoga and spiritual yoga. Both together brings the health, stability, strength to internal as well external organs. Yoga works as the link between mind, soul & body. Miss. Sushil Kumari is the owner and well trained instructor herself. She has an enthusiasm for yoga and ayurveda from her childhood she travelled many parts of india and practised many yoga asanas and naturopathy. After gaining experience & doing research of her own, she got specialisation in the feild of yoga. She believes that every person should do yoga to cure disease, gain health, gain fitness & anyone can live life to the fullest with YOGA.
SPECIALISATION OF YOGA KENDRA & PANCHKARMA CENTRE
|Monday||05:00 AM To 07:00 AM , 06:00 PM To 08:00 PM|
|Tuesday||05:00 AM To 07:00 AM , 06:00 PM To 08:00 PM|
|Wednesday||05:00 AM To 07:00 AM , 06:00 PM To 08:00 PM|
|Thursday||05:00 AM To 07:00 AM , 06:00 PM To 08:00 PM|
|Friday||05:00 AM To 07:00 AM , 06:00 PM To 08:00 PM|
|Saturday||05:00 AM To 07:00 AM , 06:00 PM To 08:00 PM|