A Combo Pack Of 4 Fitness Items

Yoga Mat

It will provide you extra cushioning and are best for more therapeutic and complex yoga practices. If you enjoy restorative yoga, a style with fewer poses that you hold longer, for example, you may prefer a softer, more cushioned mat.

These mats are also more comfortable for forearm and another kneeling poses and for yoga practitioners with tender and achy joints. But they can make your yoga pose easier to balance on during standing poses.

Water bottle

Temperature resistant

These water bottles are highly resistant. Along with it These have wonderful tendency to maintain the temperature of water stored inside whether it is heat or cold.

Dust resistant

No one can drink polluted water. Buy the best water bottles and stay free of stress and hygienically.

Skipping Rope

• Adjust the rope by holding the handles and stepping on the rope.
• Shorten the rope so the handles reach your armpits.
• Wear properly fitted athletic shoes, preferably cross-training shoes.
• Hold both rope handles in one hand and swing the rope to develop a feel for the rhythm.
• Next, without using the rope, practice jumping.
• Finally, put the two together. You'll probably do well to jump continuously for one minute.

Resistance Bands

These bands have no handles or grips, but they do come in varying levels of resistance.

They are usually colour-coded for this reason, but you can tell which will give more or less resistance from the width of each band.

Due to them being the smallest of the different types of resistance bands, they are usually used for rehabilitation purposes and are used in stretching exercises.

Athletes also use them to stretch out before or after exercise, especially long-duration races, so keep this in mind if this sounds like you! They’re especially great for aiding mobility and flexibility.