Yoga Multi Resistance Bands

ELASTIC BAND

Yoga belts are useful to assist in attaining correct postures by providing the required tension of a pose without straining.

Resistance bands is  heavy duty ones and with the use they get more flexible but stay strong and have a good lifespan as per the usage.

These bands have no handles or grips, but they do come in varying levels of resistance.

They are usually colour-coded for this reason, but you can tell which will give more or less resistance from the width of each band.

Due to them being the smallest of the different types of resistance bands, they are usually used for rehabilitation purposes and are used in stretching exercises.

Athletes also use them to stretch out before or after exercise, especially long-duration races, so keep this in mind if this sounds like you! They’re especially great for aiding mobility and flexibility.