Live life at its best and do yoga, I am your personal fitness as well as yoga trainer. Hire me if you want to stay fit and active. I will teach you all neccessory techniques for all workouts and exercises. I will teach you every kind of Yoga workout depend upon your body type.
I will help you making a diet plan according to your body type and your preferences (veg. or Non veg.)
Take a free trial with me, i will give you a summary of overall membership plan and after answering some of my questions, i will tell you the most suitable plan for you.
I will be happy to see you in my next session
Yoga is helpful in many ways :-
- It keeps your body flexibe
- It makes your mind relaxed throughout the day
- It is helpful to control Health issues
- It is good for blood circulation
I WILL TEACH YOU YOGA THROUGH COURSES LIKE FOLLOWING :-
- Aashtang Yoga ( It is good to reduce stress and get a flexible body)
- Power Yoga ( It helps you to retain energy)
- Cardio ( it is good for muscles Better growth)
- Meditation ( it keeps you calm and build up inner strength)
- Aerobics ( It is a fun activity along with getting healthier)
- Kids Yoga ( it include a package of aasanas for kids)