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Fardeem

 Experience: 4 Years,    Gender: Male

 Location: Srinagar   Fitness/Gym

About

This is Fardeem, a fully qualified Fitness Instructor covering Mind Body exercises, Fitness, Weight loss, Life Coaching. I offer classes, workshops and one to one for all ages and abilities.

I truly believe that various types of classes like body workouts can bring calm, joy, and an inner peace to all. I started my fitness journey after years of life's stresses and suffering from anxiety and a negative attitude. I can honestly say it was a turning point for me and it has been the best thing I have ever done.

With a sensitive approach tailored to the needs of the individual, I strive to bring the benefits and core values of workout groups into my daily life and teaching. 


Services

Do you want to improve your fitness and / or lose weight?  

Maybe you need a kick start to getting back into regular exercise?  

Would you like to work with a friendly mobile personal trainer at a time and place that suits you?

If you have answered yes to these questions then look no further.

 

Getting fit and staying fit is not easy, if it was then everyone would be in shape.  I won’t sell you quick fixes as they don’t work, the key is to make sustainable lifestyle changes that work for you.  It doesn’t matter your size, shape, age or level of fitness.  I work with beginners to those who have been working out for a while.


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