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Mukesh Bisht

 Experience: 2 year experience,    Gender: Male

 Location: Delhi   Fitness/Gym

About

I am a certified fitness trainer specialist in fat loss, muscle building , strength training, weight training 

I believe that through exercise you can improve how you feel and I think that the mental benefits of keeping active are really important.  If I have had a tough day and feel tired before a workout I know that after exercise I will be in a much better mood with more energy.  The difficult part is getting motivated to exercise if you are feeling low, tired or stressed. This is when working with a personal trainer can really help


Services

Fat loss,muscle building, strength training,weight training,

I believe that through exercise you can improve how you feel and I think that the mental benefits of keeping active are really important.  If I have had a tough day and feel tired before a workout I know that after exercise I will be in a much better mood with more energy.  The difficult part is getting motivated to exercise if you are feeling low, tired or stressed. This is when working with a personal trainer can really help


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