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Sanjay Sharma

 Experience: 5 years +,    Gender: Male

 Location: New Delhi   Yoga

About

I’m Sanjay Sharma from New Delhi. I am a qualified Yoga teacher with many qualifications. Feel free to get in contact with me if you would like to begin a yoga journey as a beginner or even if your experinced. 

EDUCATION/TRAINING

Course                                  Organization                      Year 

Matriculation                         CBSE Board, Delhi              2012

Senior Secondary                 CBSE Board, Delhi              2014

Foundation course in Yoga   MDNIY, Delhi                       2015

C.C.Y                                     MDNIY, Delhi                       2015

 

Certificate in Yogic Studies  Bihar Yoga Bharti, Munger     2016

B.A. Manav Bharti University, Himachal Pradesh               2017

PG Diploma in Yoga Education Kaivalyadhama Yoga Institute Lonavala (Pune) 2019

RYS-200 Yoga Alliance Yoga Village, Dehradun 2019

 

 


Services

Vinyasa flow: Vinyasa is a continuous, creative flow of yoga poses and transitions that links movement with breath.

Power yoga: Power yoga is great for anyone looking to build strength, stamina and flexibility.

Yin yoga: Yin is a slow-paced practice that helps with deep tissue flexibility, stress management and cultivating mindfulness. 

Yin-yang yoga: Yin-yang classes offer the best of both yin and yang worlds.

Prenatal/pregnancy Yoga: Private or small group classes allow for specific focuses during your pregnancy journey, based on trimester, how your body is feeling and the changes you may be experiencing. This is a really exciting time for you, and I’m here to support your movement, breath-work and labour preparation.

*note: a few props may be necessary to allow for a full practice and relaxation… You deserve this time and space to unwind and connect with yourself + your soon to be baby!


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