I’m Sanjay Sharma from New Delhi. I am a qualified Yoga teacher with many qualifications. Feel free to get in contact with me if you would like to begin a yoga journey as a beginner or even if your experinced.
Course Organization Year
Matriculation CBSE Board, Delhi 2012
Senior Secondary CBSE Board, Delhi 2014
Foundation course in Yoga MDNIY, Delhi 2015
C.C.Y MDNIY, Delhi 2015
Certificate in Yogic Studies Bihar Yoga Bharti, Munger 2016
B.A. Manav Bharti University, Himachal Pradesh 2017
PG Diploma in Yoga Education Kaivalyadhama Yoga Institute Lonavala (Pune) 2019
RYS-200 Yoga Alliance Yoga Village, Dehradun 2019
Vinyasa flow: Vinyasa is a continuous, creative flow of yoga poses and transitions that links movement with breath.
Power yoga: Power yoga is great for anyone looking to build strength, stamina and flexibility.
Yin yoga: Yin is a slow-paced practice that helps with deep tissue flexibility, stress management and cultivating mindfulness.
Yin-yang yoga: Yin-yang classes offer the best of both yin and yang worlds.
Prenatal/pregnancy Yoga: Private or small group classes allow for specific focuses during your pregnancy journey, based on trimester, how your body is feeling and the changes you may be experiencing. This is a really exciting time for you, and I’m here to support your movement, breath-work and labour preparation.
*note: a few props may be necessary to allow for a full practice and relaxation… You deserve this time and space to unwind and connect with yourself + your soon to be baby!