Experience: 6 years, Gender: Male
Location: Uttrakhand Yoga
Hey guys shubham is here with all my services readily avaiable for you on ActiveU Platform. I am certfied as well have experience of 5 years. When I practise yoga I feel happy and fulfilled, although it is not always easy. Yoga gives me strength, opens the mind, allows to look differently at the surrounding me people and the world, and helps me to accept difficult situations.
I think yoga has found me, even if I was strongly defending myself against it. Now I cannot imagine my life without it. I love yoga for its wonderfully relaxing effect on me, for the knowledge about my own body that I learnt through it and the opportunity to improve it. For the fact that it forces me to be here and now, and to concentrate on my own practise.
Vinyasa flow: Vinyasa is a continuous, creative flow of yoga poses and transitions that links movement with breath.
Power yoga: Power yoga is great for anyone looking to build strength, stamina and flexibility.
Hatha yoga: it is a slow-paced practice that helps with deep tissue flexibility, stress management and cultivating mindfulness.
Aashtanga yoga: its classes offer the best energy and relaxation